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Prescription Obesity Drugs
Diet? But cant stop consume chocolate? Posted By : Ben Tien
Posted by admin in Prescription Obesity Drugs on July 31st, 2009
I know that chocolate is the delicious snack. But It not help you in your dieting process. Then what should you do with your habit in consuming chocolate I give the question, “Until now, can you find the other snack that can change chocolate “
There are one research with the volunteers are the chocolate fans. The volunteer should try many snacks. And the result is only the chocolate milk that can change chocolate.
Now, maybe you ask, “So, what the relation between the result and my habit in consuming chocolate Should I consume the chocolate milk “
The answer is NO. Consuming chocolate milk is same with consuming chocolate. The thing that I want to tell you is “There is NO snack that can change chocolate. ” Elisabeth Somer, MA RD, the author of “Food & Mood: The Complete Guide to Eating Well and Feeling Your Best ” said that, “There is snack that can change the chocolate, except that chocolate “
After this you will ask, “So the result not help me Should I stop consuming chocolate for my diet “
Well, actually you don ‘t need to sacrifice like that. Here the tips that will help you in dieting process with still consuming chocolate. Check it:
- Decrease the portion
- Eat the chocolate after eat the food, then you will not consume it too much
- Add the chocolate milk (low fat) in your yogurt
- Buy the small chocolate and consume it only one per day
- If you still want to eat chocolate, try the Dark Chocolate that contain fewer milk
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